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Lifestyle Overhaul Package

  • 1 h
  • 600 US dollars
  • Location 1

Service Description

This is for those who are ready to commit to a living a clean, and most importantly sustainable over the long term, plant based lifestyle but have no idea where to start. The following is included: -A one hour health coaching session to assess your health needs and get you on a healing protocol -A one hour kitchen detox where we will chat virtually as we go through your kitchen and eliminate the products that are not conducive to a healing lifestyle. This will encompass food, kitchen utensils, and cleaning products. -Based on the information gathered in the two items above, I will create a tailored meal plan and grocery list for your needs. -Then we will do a one hour video call session from the grocery store, via FaceTime or WhatsApp. I will help you replace items we eliminated during the kitchen detox, get to know your store so you can make educated choices on your own, and fill up your cart with healing and yummy foods provided to you on the meal plan and grocery list. -Lastly, I will give you a detailed and personalized e-book that will show you how to batch cook and prep for the busy week ahead. We will break it down into one or two prep sessions based on your preference and needs.

Contact Details

  • USA

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